2019 Coached Masters Scull & Sweep
Experienced rowers and advanced novice masters members can up their game and get ready for team racing with scull and sweep coached training programs. The all-inclusive price of $275 is for the spring training program and free Yoga on Tuesday mornings.
2019 Coached Spring session runs 3 months, from February 18 - May 18, 2019 and are mixed male/female member practices.
Spring SwEEP and SculL TRAINING PROGRAM
Monday - Scull 6:00 AM - 7:00 AM
Tuesday - Yoga 6:00 AM - 7:00 AM
Tuesday - Sweep 6:30 PM - 8:00 PM
Wednesday - Scull 6:00 AM - 7:00 AM
Wednesday - Scull (2nd) 9:00 AM - 10:30 AM
Thursday - Sweep 6:30 PM - 8:00 PM
Friday - Scull 9:00 AM - 10:30 AM
Saturday - Sweep and Scull 6:15 AM - 7:45 AM